Nourish your soul IRL at the Commodore Perry Estate! Their team is offering 50% off rooms during Nourish 2021 (March 6 & 7)

and 30% off your rate when booking a stay now thru March 30th!

*Must use the link below to book or ask specifically for this offer/use code 'NOURISH' to get this rate.*

Book Now

Nourish: (v) to provide for growth, health, and sustainability.

Tribeza, in partnership with EnVibe Life, She-She Media + Design, and hosted by the Commodore Perry, is thrilled to announce our second Nourish retreat focusing on the Mind, Body, & Soul.

 

On Sunday, March 7, 2021, our community is invited to enjoy workshops and seminars from Austin's health & wellness leaders. These hand-curated teachers and speakers are offering their expertise and knowledge to you -- all from the comfort of your own home. 

 

The health and safety of our community are our top priorities. We have taken extreme care in our detail and planning to develop virtual programming that excites and inspires the same way that a physical event can. The virtual event (GA or VIP ticket) is the perfect solution for guests who are choosing to keep their outward exposure minimal but want to feel a part of a greater community, as well as, learn from our experts.

 

For those comfortable with face-to-face learning and who are in search of an intimate, luxury, one-of-a-kind experience, we invite you to join us at the VIP+ Experience: Nourish LIVE at the Commodore Perry. 30 guests will safely gather on the grounds of the estate for an in-person symposium. The VIP+ Experience will be followed by 'Lutie's Reception' presented by Neiman Marcus Austin. Hosted at the highly anticipated new restaurant concept, the reception will include delicious bites, Desert Door cocktail tastings, local pop-up shops, DJ tunes, and more.

 

All ticket levels will grant access to viewing our invigorating live opening panel, live cooking demonstration, and live keynote address to close out the event.

 

Our goal is that you leave Nourish feeling your best self. You have expanded your mind and allowed for healing. You felt your body move and create. Your soul is refreshed and your vibrational frequency at its most realized. 

 

How to RSVP:

• Click "tickets" at the website navigation menu and select your ticketing level. Simply follow the steps to select your classes and stay tuned for email alerts preparing you as we count down to Nourish!

 

G O I N G  ~ V I R T U A L ~

Experience our experts in your home! 

 

Two ticket levels available:

GA: $35 

  • What's included?
    • Select 3 classes to enjoy via your desktop, tablet, or phone.
    • Live Q&A with your experts.
    • View the Nourish opening discussion, cooking demo, and keynote address.

 

VIP: $75

  • What's included?
    • Select 3 classes to enjoy via your desktop, tablet, or phone.
    • Live Q&A with your experts.
    • View the Nourish opening discussion, cooking demo, and keynote address.
    • Unlimited access for 30 days to the classes and content you missed out on (re-watch all your favorites too!).
    • VIP swag bag with goodies from our partners (Value $125).

 

 

V I P + E X P E R I E N C E

The first-ever health and wellness retreat at the iconic Commodore Perry.

 

Capacity 30 guests

VIP+:  $200

  • What's included?
    • Join on us the exclusive grounds of the Commodore Perry Estate in Austin.
    • Physical experience viewing of opening discussion, cooking demo, and keynote address, as well as, taking part in 3 live workshops.
      • Yoga flow with Gustavo Padron
      • Sound Bowl Therapy with My Vinyasa Practice
      • Art Class with Creative Box Studios
    • Ticket to 'Lutie's Reception' at the Commodore Perry, featuring bites, cocktail demos, pop-up shops, and more.
    • Unlimited access for 30 days to the classes and content you missed out on (re-watch all your favorites too!).
    • VIP swag bag with goodies from our partners (Value $200).

L U T I E ' S • R E C E P T I O N

Delicious bites, hand-crafted sips, and unique shops.

Presented by Neiman Marcus Austin

 

 

3:30 - 5:00 pm VIP+ seating (included in VIP+ ticket); 5:00 - 6:30 pm second seating (30 additional tickets available)

Reception:  $70

  • What's included?
    • Join us on the exclusive grounds of the Commodore Perry Estate inside their highly-anticipated new restaurant concept, Lutie's.
    • Complimentary passed bites from Lutie's.
    • Desert Door tastings of their signature sotol, ranch water, and margarita cocktails.
    • Raw Republic juice samples.
    • Pop-up shops from Refine Aesthetics, My Vinyasa Practice, Chak Therapy, Creative Box Studios, and more.
    • DJ tunes.
    • Complimentary valet.

S A M P L E  •  V I R T U A L  

 • S C H E D U L E •

9:30 am: Log on and prep for your day! Be sure to explore our partner pages.

10:00 am: Nourish 2021 Opening Discussion

10:40 - 11:25 am: Session 1 -- Mind

11:35 am - 12:20 pm: Session 2 -- Body

12:30 - 1:20 pm: Cooking Demo (Live) and enjoy lunch at home

1:30 - 2:15 pm: Session 3 -- Soul

2:35 - 3:30 pm: Keynote Address (Live)

3:30 pm: Nourish 2021 concludes! Continue to explore our partner pages and sign up for more Tribeza and EnVibe Life content.

 

V I P +  •  S C H E D U L E

9:15 am: Arrive at the Commodore Perry. Park using complimentary valet  Temperatures taken upon arrival. Grab a Savilino mask, grab a Raw Republic juice, and select your mat in the chapel.

10:00 am: Nourish 2021 Opening Discussion

10:40 - 11:25 am: Yoga flow with Gustavo Padron

11:35 am - 12:20 pm: Sound Bowl Therapy with My Vinyasa Practice

12:30 - 1:20 pm: Cooking demo and lunch in Lutie’s

1:30 - 2:15 pm: Art Class with Creative Box Studios

2:35 - 3:30 pm: Keynote Address

3:30 -4:45 pm Nourish 2021 concludes! Head to Lutie’s Reception for cocktail demos, bites, and pop-up shops. Presented by Neiman Marcus Austin.

4:45 pm - Exit Lutie's Reception swag bag in hand to enjoy a drink at the Commodore Perry Mansion or head home feeling restored Mind, Body, and Soul.

 

 

 

M E E T  •  Y O U R  •  H O S T S

E N V I B E • L I F E

Cheryl Dunn (left) and Amy Parker (right) are the founders of EnVibe Life and co-hosts of the EnVibe Life Conversations podcast. 

EnVibe Life exists to inspire the hearts, minds, bodies, and spirits of its community. Through insightful articles, motivational podcast conversations, and a curated selection of products, we seek to enkindle and support a lifestyle of wellness and joy for those with whom we connect.

M E E T  •  Y O U R  •  S P E A K E R S

O P E N I N G

Reflections on 2020 and a discussion of how we move our community forward one year later.

Kristin Armstrong

Mother, Author, Therapist, Writer, Translator, Conduit, Healer, and Invitation.

C O O K I N G • D E M O

Nourishing your body from the inside out!

Susana Querejazu & Bradley Nicholson

Lutie's Chefs

K E Y N O T E

An intimate conversation with the legendary Fran Harris.

Photo credit: ABC

Fran Harris

Entrepreneur, CEO, American television personality, sportscaster, author and former professional and college basketball player.

M I N D

mental health • emotional wellness • community thinking • sexual exploration

Adam Ortman

Mindfulness Director

St. Andrew's Episcopal School

Barb Steinberg

Licensed Master Social Worker

Guiding Girls & Supporting Parents

 Ashwin Gowda, MD

Board Certified Sleep Medicine Specialist

Texas Sleep Medicine

Dr. Tiffany Stanley

Psychotherapist, Certified Sex Therapist and Clinical Sexologist 

Dr. Tiffany Stanley Therapy

B O D Y

movement • breath • nutrition • internal health

Cheryl & Stephen Dunn

Co-Owners

CORE Therapy & Pilates

Kristiana Castillo Vuong

Instructor, Hybrid Studio Assistant, and E-RYT 200 Teacher

My Vinyasa Practice

Jen Massman

Integrative Health Practitioner

Pio Wellness

Lahana Vigliano

Nutritionist & Gut Health Expert

Nuvitru Wellness

S O U L

intention setting • self talk  • interpersonal connection • recreation

Catie Lewis

Austin Artist and Muralist

Creative Box Studios

Virginia Cumberbatch & Meagan Harding

Co-founders

Rosa Rebellion

Karen Cooper

Psychic Medium + Intuitive Healer

Karen Cooper Healing

Mycheryl Russ

Owner & Chief Creative Officer

Chak Therapy

Schedule subject to change if necessary.

Check out the February issue!