Thank you for attending Nourish 2021!
Nourish: (v) to provide for growth, health, and sustainability.
Tribeza, in partnership with EnVibe Life, She-She Media + Design, and hosted by the Commodore Perry, is thrilled to announce our second Nourish retreat focusing on the Mind, Body, & Soul.
On Sunday, March 7, 2021, our community is invited to enjoy workshops and seminars from Austin's health & wellness leaders. These hand-curated teachers and speakers are offering their expertise and knowledge to you -- all from the comfort of your own home.
The health and safety of our community are our top priorities. We have taken extreme care in our detail and planning to develop virtual programming that excites and inspires the same way that a physical event can. The virtual event (GA or VIP ticket) is the perfect solution for guests who are choosing to keep their outward exposure minimal but want to feel a part of a greater community, as well as, learn from our experts.
For those comfortable with face-to-face learning and who are in search of an intimate, luxury, one-of-a-kind experience, we invite you to join us at the VIP+ Experience: Nourish LIVE at the Commodore Perry. 30 guests will safely gather on the grounds of the estate for an in-person symposium. The VIP+ Experience will be followed by 'Lutie's Reception' presented by Neiman Marcus Austin. Hosted at the highly anticipated new restaurant concept, the reception will include delicious bites, Desert Door cocktail tastings, local pop-up shops, DJ tunes, and more.
All ticket levels will grant access to viewing our invigorating live opening panel, live cooking demonstration, and live keynote address to close out the event.
Our goal is that you leave Nourish feeling your best self. You have expanded your mind and allowed for healing. You felt your body move and create. Your soul is refreshed and your vibrational frequency at its most realized.
How to RSVP:
• Click "tickets" at the website navigation menu and select your ticketing level. Simply follow the steps to select your classes and stay tuned for email alerts preparing you as we count down to Nourish!
G O I N G ~ V I R T U A L ~
Experience our experts in your home!
Two ticket levels available:
GA: $35
- What's included?
- Select 3 classes to enjoy via your desktop, tablet, or phone.
- Live Q&A with your experts.
- View the Nourish opening discussion, cooking demo, and keynote address.
VIP: $75
- What's included?
- Select 3 classes to enjoy via your desktop, tablet, or phone.
- Live Q&A with your experts.
- View the Nourish opening discussion, cooking demo, and keynote address.
- Unlimited access for 30 days to the classes and content you missed out on (re-watch all your favorites too!).
- VIP swag bag with goodies from our partners (Value $125).
V I P + E X P E R I E N C E
The first-ever health and wellness retreat at the iconic Commodore Perry.
Capacity 30 guests
VIP+: $200
- What's included?
- Join on us the exclusive grounds of the Commodore Perry Estate in Austin.
- Physical experience viewing of opening discussion, cooking demo, and keynote address, as well as, taking part in 3 live workshops.
- Yoga flow with Gustavo Padron
- Sound Bowl Therapy with My Vinyasa Practice
- Art Class with Creative Box Studios
- Ticket to 'Lutie's Reception' at the Commodore Perry, featuring bites, cocktail demos, pop-up shops, and more.
- Unlimited access for 30 days to the classes and content you missed out on (re-watch all your favorites too!).
- VIP swag bag with goodies from our partners (Value $200).
L U T I E ' S • R E C E P T I O N
Delicious bites, hand-crafted sips, and unique shops.
Presented by Neiman Marcus Austin
3:30 - 5:00 pm VIP+ seating (included in VIP+ ticket); 5:00 - 6:30 pm second seating (30 additional tickets available)
Reception: $70
- What's included?
- Join us on the exclusive grounds of the Commodore Perry Estate inside their highly-anticipated new restaurant concept, Lutie's.
- Complimentary passed bites from Lutie's.
- Desert Door tastings of their signature sotol, ranch water, and margarita cocktails.
- Raw Republic juice samples.
- Pop-up shops from Refine Aesthetics, My Vinyasa Practice, Chak Therapy, Creative Box Studios, and more.
- DJ tunes.
- Complimentary valet.
S A M P L E • V I R T U A L
• S C H E D U L E •
9:30 am: Log on and prep for your day! Be sure to explore our partner pages.
10:00 am: Nourish 2021 Opening Discussion
10:40 - 11:25 am: Session 1 -- Mind
11:35 am - 12:20 pm: Session 2 -- Body
12:30 - 1:20 pm: Cooking Demo (Live) and enjoy lunch at home
1:30 - 2:15 pm: Session 3 -- Soul
2:35 - 3:30 pm: Keynote Address (Live)
3:30 pm: Nourish 2021 concludes! Continue to explore our partner pages and sign up for more Tribeza and EnVibe Life content.
V I P + • S C H E D U L E
9:15 am: Arrive at the Commodore Perry. Park using complimentary valet Temperatures taken upon arrival. Grab a Savilino mask, grab a Raw Republic juice, and select your mat in the chapel.
10:00 am: Nourish 2021 Opening Discussion
10:40 - 11:25 am: Yoga flow with Gustavo Padron
11:35 am - 12:20 pm: Sound Bowl Therapy with My Vinyasa Practice
12:30 - 1:20 pm: Cooking demo and lunch in Lutie’s
1:30 - 2:15 pm: Art Class with Creative Box Studios
2:35 - 3:30 pm: Keynote Address
3:30 -4:45 pm Nourish 2021 concludes! Head to Lutie’s Reception for cocktail demos, bites, and pop-up shops. Presented by Neiman Marcus Austin.
4:45 pm - Exit Lutie's Reception swag bag in hand to enjoy a drink at the Commodore Perry Mansion or head home feeling restored Mind, Body, and Soul.
M E E T • Y O U R • H O S T S
E N V I B E • L I F E
Cheryl Dunn (left) and Amy Parker (right) are the founders of EnVibe Life and co-hosts of the EnVibe Life Conversations podcast.
EnVibe Life exists to inspire the hearts, minds, bodies, and spirits of its community. Through insightful articles, motivational podcast conversations, and a curated selection of products, we seek to enkindle and support a lifestyle of wellness and joy for those with whom we connect.
M E E T • Y O U R • S P E A K E R S
O P E N I N G
Reflections on 2020 and a discussion of how we move our community forward one year later.
Kristin Armstrong
Mother, Author, Therapist, Writer, Translator, Conduit, Healer, and Invitation.
C O O K I N G • D E M O
Nourishing your body from the inside out!
Susana Querejazu & Bradley Nicholson
Lutie's Chefs
K E Y N O T E
An intimate conversation with the legendary Fran Harris.
Photo credit: ABC
Fran Harris
Entrepreneur, CEO, American television personality, sportscaster, author and former professional and college basketball player.
M I N D
mental health • emotional wellness • community thinking • sexual exploration
B O D Y
movement • breath • nutrition • internal health
S O U L
intention setting • self talk • interpersonal connection • recreation
Schedule subject to change if necessary.
Check out the February issue!